What is Thai Yoga? What is Thai Massage?

What is Thai Yoga?

What Is Thai Yoga or Thai Massage?

By Anthony B. James DNM(c), ND(T), MD(AM), DOM, DPHC(h.c.), RAAP, SMOKH
Thai Yoga is comprehensive, sophisticated, indigenous and traditional religious healing arts derivative of Theraveda Buddhism, Buddhist medicine, Buddhist Psychology, Theraveda Vipassana Bhavana, Classical Indian and Tibetan Ayurveda and Yoga Vedanta. It is not required that one become a Buddhist to practice this healing art, though it is helpful to understand Buddhist principles. It is more accurate to call this medicine by its traditional names such as “ancient, anachronistic or Old Thai Way of Healing with The Hands,” but the slang form, “Thai Massage” is in use, and as long as this is so there will be some understandable confusion.The type of traditional Thai Yoga therapy that most people will be exposed to is ráksãa thaang nûat (healing massage treatment). This is commonly known as the Nuat Thai or Nuad Boran styles of Thai Yoga therapy, spiritual massage, and healing work of Thailand.
An Ancient Indigenous and Traditional Religious and Spiritually Based Practice of Chirothesia
The primary outcomes associated with the practice of Thai Yoga are called ProMiiWihan Sii ( Brahmavihara) or four divine, boundless sublime states of mind; Love, Compassion, Joy and Equanimity. As long as these four qualities are communicated, transmitted and exemplified during a session, it is considered to be successful. For this reason, it is possible to have a Traditional Thai Yoga session with little or no actual touching!

In addition to the four divine states of mind we practice and perform Pujaa ritual healing process of prayer, affirmation and acknowledgement. We acknowledge the sacred space shared by client and Yogi, we honor and acknowledge the Bodhisattvas and progenitors of our way and teaching, and we “generate the Boddichitta,” the perfected mental processes of enlightened beings through Buddhist- Hindu Mantra recitation of the Thai Pali language OmNamoShivago, the Metta Sutra or anything else that invokes and invites the essence and energy of love and healing to move within ourselves and our client.

This prayerful and thoughtful meditation (OmNamoShivago Mantra) attunes powerful energies and petitions the sacred and symbolic metaphors of deities, ancient guides, and role models that provide the basis for all further communication and expression of Promiiwihan Sii.The secondary outcomes are of lesser importance and may or may not share characteristics common to many forms of western massage such as effleurage (stroking and kneading the muscles), manipulation (manipulating or aligning osseous or skeletal parts) and pressure point or acupressure style technique (applying deep, consistent pressure to specific nerves, tendons, or ligaments and accupoints or Lom).

In order to balance the functions of the four Dosha or body elements called thâat tháng sìi (Lom, Fai, Din, Naam), Thai Yoga incorporates elements of energetic and Prana assessment, mindfulness, gentle rocking, Asana positional release, deep stretching, focused breathing or Prana Yama, Chakra balancing, Prana Nadi or Sen line balancing and rhythmic compression to create a singular healing experience.

What is Thai Yoga
Ancient religious illustration in temple depicting deity receiving Nuad Thai

Thai Yoga is Indigenous Traditional Ayurveda Medicine

The Native American Indigenous Church Inc. Tribal Organization (NAIC),The SomaVeda College of Natural Medicine (SCNM) and the Thai Yoga Center are representative of and support authentic, Indigenous and Traditional Thai Medicine (ITTM), Thai culture and healing arts. Our member instructors are directly authorized teachers, representatives and traditional lineage holders in several different traditional secular and Buddhist schools:

-Wat Buddhai Sawan Institute Ayudthaya and Nongkam (famous for martial and healing arts for 900 years)

Phra Wat Chetuphon (Buddhist Temple, Wat Po Traditional Thai Medical School…One of the oldest schools of traditional arts),

Buntautuk Hilltribes Northern Provencial Hospital and Training Institute also known as “The Old Medicine Hospital of Shivago Komarpai.”

-ITM (International Thai Massage, Chiangmai)

Mama Lek Chaiya(Chaiya Jap Sen, Tok Sen and Nerve Touch Nuad)

-The Foundation for the Blind -Buddhist Temple Wat Sawankholok, School for the Blind

Wangklaikangwon Industrial Community & Educational College program sponsored by former HM. King Bhumibol, Anantasuk Thai Massage)

Affiliated Sripai Buddhist Foundation: Sukhotai Thai Traditional Medical Development Center • GTO Academy • Aachan Phra Maha Sripai Aphathhoro • Bangwa & Bangkok Thailand • April 2019 to Present

Lanna Thai Massage Traditional Medical School – Chiangmai

The Wat Chetuphon (Wat Po) Association of Thai Traditional Medical Schools (Anantasuk School of Thai Traditional Medicine)

There are several other significant lineages, teachers and Grand Masters. Most important is the Buddhist medicine derived from the famous Saint Shivago (Jivaka). In the United States traditional lineage and teaching is primarily passed on via the educational programs of the Thai Yoga Center for SomaVeda in Brooksville, FL. Additionally, we recognize all schools formally recognized by the Royal Thai Ministries of Health and of Education and The Union of Thai Traditional Medicine Society (UTTS) listed or not!

Want to learn more about Thai Traditional Medicine? Ayurveda of Thailand: by Anthony B. James won the prestigious Veda Vyasa Award for best Ayurveda textbook of 2017. The book Ayurveda of Thailand has a terrific and comprehensive history of our spiritual practice of Ayurveda and Kayachikitsa Medicine for the past 2000+ years! From the lifetime of the Buddha to the present day.

Indigenous Traditional Thai Yoga is Traditional Tribal Medicine Practiced by Native Hill Tribes

There are actually quite a few different traditional “schools” of Thai yoga massage. They range from the big university driven or supported programs of Bangkok, to the “family” style oral and traditional lineages of Thailand’s Northern Hill Tribe people such as Karen, Lisu, Lahu, Mien and Akha People. Their influence is a growing factor in the modern expression of Thai Massage, especially in the North.

Thai Yoga and or “Thai Massage” Are slang for Colloquial Systems

Indigenous Traditional Buddhist Thai Yoga is a colloquial or geographically distinctive system. Modern Thai Yoga Therapy is a synthesis of several different regional variations based on location, region and in some cases the specific influence of a charismatic teacher. Traditionally there was mention of the “Seven Schools”. Of course there was not in the past only seven schools! Considering this was the primary medicine of millions of people for over a thousand years it is logical to assume there were many different schools in operation at one time or another. For example, every temple teaching or practicing these healing arts could have been considered a school and there were hundreds if not thousands of these over the years.

The most famous traditional school in the north is The Buntautuk Northern Hill Tribe Medical Hospital or “The Old Medicine Hospital.” Under the auspices of Grand Master Aajan Moh Sintorn Chaichagun (Transitioned November 2005) it has become a national and international phenomenon. Teaching various levels of programs to Thai and falang (foreigner) alike, Aajan Sintorn was also famous for his daily recitation of the Pali Om Namo Shivago prayer and invocation for blessing. Twice each day he would lead the entire community in this rhythmic and beautiful traditional mantra for healing. In the north they say, “you don’t know Thai Massage until you know this mantra!” Today the Wat Po Association of Traditional Doctors, member schools and Aachans or Master Instructors are bringing this work into the modern world. Famous schools and their head Masters such as Anantasuk Rongrian under both Phaa Kruu Anantasuk and Aachan Nantipa Anantasuk work with the King’s Rajaprajanugroh projects to completely document the traditional medicine and preserve its rich heritage.

Northern Thailand is closer to main land China so there is more Chinese and Laotion influenced massage techniques. For example, a well known teacher and practitioner in Chiangmai, Mama Lek Chaiya and her family teach what is called nûat jàp sên (nerve-touch massage), a Chinese-style massage technique that works with the body’s nerve meridians much like acupuncture. Some of the plucking techniques are reminiscent of Tuina and can be quite unpleasant. However, the ultimate aim of balancing the chi takes precedence over comfort!

It is important to remember that any and all applications of physical pressure are intended to convey ProMiiwihan Sii to balance and harmonize the thâat tháng sìi and Tri_dosha or Three Winds, Humors or energetically based body types. Thai yoga is a sophisticated system of exchanging love with pressure, just as a hug can convey care, consideration and love with physical pressure. It’s just that in Thai Yoga that loving embrace is conveyed with great detail and sophistication.

What is Yoga?

Yoga is one of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to Hindu Samkhya philosophy.[18]

Patanjali‘s Yoga Sutra, an ancient text that is widely referred to in yoga classes today, clearly presents a moral code for yogis to follow and outlines the path toward a mystical state of enlightenment known as samadhi, or union with the Divine. The yoga tradition also recognizes the path of bhakti yoga, the branch of yoga whose adherents devote themselves to a personal form of God. Its practices include chanting to deities, setting up altars, and even praying.

Thai Yoga is an Ayurveda Kayachikitsa- Marmachikitsa Yoga Therapy

The practice of Thai Yoga is substantially based on principles of classical Ayurveda as described in the Caraka Samhita Sutra, Susrita Samhita Sutra, Gheranda Samhita, Atharvaveda, Pradipika, and Ramayana, without most of the overt references to Hindu deities. The philosophies and principles of these Ayurvedic texts have also been re-interpreted in Theraveda Buddhism. Two influential texts in the Theraveda system are the Buddha Dhama and the Vipassana Bhavanna. Ayurvedic practices emphasized in Thai yoga include Samkhya (Sanskrit= Satkhya), Creation Cosmology, Rajas, Satvas and Tamas, Dhatus, Doshas, Sen Lines (Prana Nadi), Lom (Wind Gates, Sanskrit= Marma), Pancha Karma, Asana, Prana Yama, and Mantra.

Please Note: Traditional Yoga Practitioners such as the popular Ashtanga Yoga Practitioners should recognize the traditional Patanjali‘s classification of classical yoga, as set out in his Yoga Sutras. Thai Yoga Therapy follows and incorporates ALL eight Limbs or branches of Yoga practice: Yamas, Niyama, Asana, PranaYama, Pratyahara (Th. Pali Puja-Wai Khruu), Dharana (Th Pali Samatha), Dyana (Th. Pali Vipassana), Four Boundless States of Mind (Th. Pali ProMii WihanSii)

The four Thai Ayurvedic elements are: earth (din-solid parts of the body, including nerves, skeleton, muscles, blood vessels, tendons and ligaments); water (náam-blood and bodily secretions); fire (fai-digestion and metabolism); and air (lom-respiration, and circulation). Borrowing from India’s Ayurvedic tradition, some practitioners employ Pali-Sanskrit terms for the four bodily elements: pathavidhatu, apodhatu, tecodhatu and vayodhatu. The books “Ayurveda of Thailand” and  “Ayurveda of Thailand, Religious Therapeutics”  by Aachan, Dr. Anthony B. James covers this theory in detail.

Thai Yoga Massage and or Thai massage are systems of Yoga Therapy and all aspects Somaveda® Style Thai Yoga follow Ayurvedic and yogic principles.

From the Ayudthaya period until early this century, the Thai government’s Department of Health included an official massage division (phanâek mãw nûat). Under the influence of international medicine and modern hospital development, the responsibility for the national propagation/maintenance of temple based Thai Ayurveda was eventually transferred to Phra Wat Chetaphon (Wat Pho) in Bangkok, where it remains today. Traditional Yoga therapy has persisted in most of the provinces and there has recently been a resurgence of popularity throughout the country. The Wat Po system is divided into two completely separate and distinctive categories: the tourist massage pavilion and Tourist massage school, (Ronrian Sala Thaang Nuaat) and the School for traditional Medicine for training and certification of Maw Nuad (Massage Doctors). There are huge differences in the term and quality of training. For example, a tourist may receive an introductory massage certificate in as little as ten days, where the full program for Maw Nuad is twelve to fourteen semesters or four full years. In the United States we have many different levels of recognitions for Certified Thai Yoga/Massage Practitioners.

The Royal Thai Ministry of Health relies on the Union of Thai Traditional Medicine Society (UTTS) to formulate and maintain standards of practice and competency necessary for formal licensing of secular, non-religious professional Traditional Thai Medicine providers in the kingdom.

Within the traditional Thai medical context, a Thai Yoga massage therapist (mãw nûat, literally, ‘massage doctor’) usually applies Thai Yoga together with pharmacological (herbal) and/or psycho-spiritual treatments as prescribed for a specific problem or specific imbalance of the Dosha or winds and humors of the body, mind, and spirit. It is becoming quite popular for many Thais to also use traditional Thai Yoga as a tool for relaxation and disease prevention, rather than for a specific medical problem. However, once you leave the big city and move into the country you begin to see more reliance on the application as energy based medicine.   This includes the resurgence and growing popularity of the self treatment regimes and Yoga practices of “Reusi Dotan” or Reishi Yoga.

Thai Yoga is NOT “Massage” or “Massage Therapy”!

Thai yoga, Thai Yoga massage and or Thai massage is not the same as “Massage,” “Massage Therapy,” or “bodywork,” as commonly defined in so-called secular or US governmental  “Massage Laws.” The term “Thai Massage” is western slang, mostly promoted by tourists in Thailand. Although the use of the term is now common, it still is misunderstood and misused by the misinformed. It is easy to be confused when similar words are used, such as “Massage,” but legally there are distinctions and differences in definitions.

Please note: In common English when we use the word “massage” we do not mean it in the same context as the typical western usage. In the west “Massage” means something like a “rub down” for money and is primarily referring to systems derived from Swedish Massage and Massage Therapy. “Thai Yoga and or Thai Massage” (Phaen Boran Ráksãa Thaang Nûat) is completely unrelated!

Legally words can have different meanings than words used in common, non-legal language. For example, “Massage and Massage Therapy” definitions are based on the practice of “Swedish massage.” “Swedish Massage” is new (less than one hundred years) in European and American culture. According to the National Center for Complementary and Alternative Medicine “The term “massage therapy” encompasses many different techniques (see box for examples). In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, elbows, or feet”.

Compare this definition with the definition given for What is Thai Yoga at the beginning of this article “Thai Yoga is comprehensive, sophisticated healing arts derivative of Theraveda Buddhism, Buddhist medicine, Buddhist Psychology, Theraveda Vipassana Bhavana, Classical Indian and Tibetan Ayurveda and Yoga Vedanta. “

Thai yoga massage sounds similar to Western-style massage at first glance, but what is not mentioned in the proceeding definition is that Thai yoga massage is a spiritually based system of healing and movement education (Yoga). It is based entirely on principles of energy balancing (Sen, Tri-Dosha, Lom, Chakra etc.) and the actual touching, contact or soft tissue manipulation is incidental to, and not the central aim of the practice! I want to emphasize this statement again “It is possible to have a Thai Yoga session with little or no actual touching”. However, touching is good! This work brings fundamental elements and energy into harmony and creates wholeness of mind, body and spirit.

Thai yoga massage is a spiritually based Somatic technique and profession, a modality with standards established in the Buddhist holistic centers and temples thousands of years ago. It has an established code of ethics known as the Buddha Dharma, The Eight Fold Path, Ahimsa (non-violence) and the “Ten Rules of the Healer.” There is an established criterion for education and professional practice for services that were never intended to be “Massage” or “Massage therapy.”

Where Can I Learn Thai Yoga and Thai Massage?

What is Thai Massage

 

 

1)NAIC/ SCNM: Thai Yoga Center provides a registry of approved schools, teachers and certified practitioners of Thai Yoga and Thai Massage. Thai Yoga and Thai Massage Directory

NAIC Members are legally entitled to practice Thai yoga, Thai Yoga Therapy , Thai Massage in all fifty states with NAIC Membership and Authorization without requiring any special licensing. Of course that means as long as what is practiced is not in violation of existing medical laws or that the practice is under the umbrella of an expressive private membership association or recognized church or ecclesiastical authority or organization. We are happy to answer any questions that you have pertaining to the legal practice of our energetic and spiritually based art of healing and transformation.

2) The Thai Yoga Center: In the US today the traditional lineages of Thai Yoga and Thai Massage are passed on via the historic Brooksville, Florida through the Mastery and teaching of Aachan Anthony B. James ND, MDAM. Aachan James, after 30 plus years of extensive devotion, practice and research brings several different and complimentary traditional lineages to life.

To learn more about the Thai Yoga Center and SomaVeda College of Natural Medicine Click Here!

SomaVeda® Thai Yoga is the core modality of our four Certificate and three College Degree Programs. Other elements include but are not limited to Ayurveda, Traditional Chinese Medicine, Native American and Western Nature Cure or Traditional Naturopathy (Non-Drug, Non-Surgery, Non-Radiation or any dangerous, unsafe, invasive, non-natural therapy).

All four of the SomaVeda® Thai Yoga, Indigenous and Traditional Natural Medicine based College Degree degree programs qualifies graduates to sit for the ANMCB (American Naturopathic Medical Certification Board) Traditional Naturopathic National Boards. A Traditional Naturopath is considered by many to be at the top of the holistic pyramid. We have established a program to educate conscience and spirit based natural and holistic health providers and ministers of all types and levels in the traditional, spiritual based healing methods of Thai Yoga.

If this all sounds interesting to you and you would like to experience SomaVeda@ Thai Yoga on a first hand basis, then consider taking one of our certification or College Degree courses. We also offer programs in Thailand and India. We have been providing quality access to Thailand, Thai yoga massage and Thai Culture for over 30 years. Our programs feature extensive hands on massage training and internationally recognized certification as well as great exposure to the country and the people through our Eco-Tour, country survey style approach. Join us for the adventure of a lifetime!

3) Consider training with a SomaVeda® Thai Yoga Certified Teacher or program. There are several highly qualified and competent teachers offering regional classes and certificate programs around the country.  Click here for SomaVeda® Certified Practitioners and Teachers near you!

 

For more information on educational materials by this author see the Yoga Therapy bookstore at BeardedMedia.Com. If you think your friends would benefit from this information please have them subscribe to our newsletter!

Disclaimer:

All Information is provided for educational purposes only and not intended to be used for any therapeutic purpose, neither is it intended to diagnose, prevent, treat or cure any disease. Please consult a health care professional for diagnosis and treatment of medical conditions. No infection treatment products are sold from this website and every attempt is made to make statements which are unbiased and are solely in the best interest of the members, public and patient.While all attempts have been made to ensure the accuracy of this information. The author and ThaiYogaCenter.Com does not accept any responsibility for any errors or omissions.

The information provided in this article and or website has not been reviewed by the FDA. The FDA specifically considers anecdotal information and or research to be unreliable and or non valid. Additionally the information provided in this article is educational and to some degree anecdotal and in no context or meaning is it implied by the author or the website that it be intended as a substitute for competent medical advise. Patients suffering from a severe medical condition are advised to consult with their physician.

Copyright© 2018, Anthony B. James,  All rights reserved under International and Pan American copyright conventions. World rights reserved. No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, without permission in writing from the publisher. Inquires should be addressed to: Anthony B. James, 5401 Saving Grace Ln. Brooksville, Florida 34602 ·  http://www.ThaiYogaCenter.Com

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